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The Neuro Movement Studio

 

Move Freely

Empowering you to restore balance, ease, and joy in movement.

Smiling personal female trainer assisting mature man exercising on Pilates machine in reha
Reformer pilates studio machine for fitness workouts in gym.jpg

At Triumph Pilates Neuro Studio, we help people transform their lives through movement grounded in neuroscience and Pilates principles. Using the Pilates reformer as a key tool, we create adaptive, movement-based programs that focus on functional movement and neuroplasticity—the brain’s ability to rewire and build new pathways for improved strength, balance, and coordination.

We understand that navigating a diagnosis can be overwhelming. That’s why we take time to assess and understand how each individual’s brain and body work in real time, allowing us to tailor the specific sensory input that promotes lasting change in motor output. By individualizing movement, we help clients retrain both body and brain for meaningful, sustainable progress.

Our instructors hold NCCA-accredited certifications and advanced training through the internationally recognized Neuro Studio program, ensuring every session is safe, evidence-based, and personalized.

We believe real change happens when movement becomes a part of life, not just a session. That’s why we don’t settle for “good enough.” Through practice, focus, and support, clients discover their capacity to grow, adapt, and thrive—one movement at a time.

Pilates instructor sitting on a reformer in a Pilates Studio

Benefits of Pilates

Improved gait and balance

Pilates exercises specifically target stability and coordination, which can be significantly affected by neurological conditions, leading to better gait patterns and reduced risk of falls

Increase in Proprioceptive Awareness

By focusing on body alignment and subtle movements, Pilates helps to improve proprioception, which if the body's sense of where it in space 

Improved Brain-Body Connection

Creating new neuropathways helps improve communication between the brain and body, enhancing movement, coordination, and overall functionality.  

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